Physiotherapy, Acupuncture & Massage
Call Us: 0121 439 4730 | 07722 327546
Physiotherapy, Acupuncture & Massage
Call Us: 0121 439 4730 | 07722 327546
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The results you deserve!

Welcome

Well Life Physiotherapy & Massage was founded in 2014. From humble beginnings in a residential setting, we have now expanded to offer physio, massage, occupational health and sports therapy in Sandwell, Dudley and Birmingham.

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New services as promised...

Reflexology

Now offering Reflexology with our very own Emily! Click to book a relaxing 1hr session.

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Trusted credentials

Handled with Care

All our physiotherapists and sports therapist are fully qualified, and registered with their respective governing bodies. We offer a range of hands-on therapies for back pain, knee pain, sports injuries, fibromyalgia, arthritis and other long term conditions. We offer acupuncture, cupping and massage in addition to more evidence based and traditional treatments. Patient feedback plays a critical role in our ongoing service development.

Our Team

"Physio near me"

Globally Accessible

1hr free roadside parking. 60p/hr council parking opposite clinic. Multiple bus links within a 5min walk. Train links within a 10min walk. 5min drive from the M5 or Black Country Route. And only 30min from Birmingham International Airport.

Map

You're in control

Patient-Centred Approach

We offer a range of treatments, and your choice of a male or female therapist. Appointments are booked to suit your schedule, and conducted in private treatment rooms, with low-sensory rooms available. Evidence-based treatments are discussed and agreed with you, because we believe patients should be involved in their care plans.

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In partnership with you

Local Collaborations

We are looking to expand our network of partners and referrals into the service. In addition to our standard services, we are well positioned to support the NHS by providing soft tissue & joint injections, and urgent care provided by our Triage and Treat practitioner. We offer corporate contracts, occupational health services, training, and bespoke packages to suit any organisation.

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Bespoke packages & discounts available to partners*

Preparing future therapists

We routinely offer placement opportunities to students who are doing their physiotherapy degree. Help us train tomorrow's therapists, and we'll give you £5 off any treatment* as a thank you!

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Private Physiotherapy Clinic

WELCOME TO WELL LIFE

Physiotherapy

Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future. We take a holistic approach that involves the patient choosing their treatment and how often and when they would like to be reviewed and progressed. Our sports therapist work alongside the physiotherapists to deliver hand on treatment and specialist rehabilitation.

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Acupuncture

Acupuncture, acupressure, and cupping are used to reduce pain by stimulating the brain and spinal cord to produce natural pain-relieving chemicals such as endorphins, melatonin (which helps improve sleep), and serotonin (to promote well being). Our therapists are appropriate qualified and insured to provide these treatments with your safety and satisfaction being key.

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Massage

We offer sports, deep tissue, trigger point, and Swedish massage to help relieve aches and pains associated with migraines, stress, tension, anxiety, arthritis, back pain and muscle pain. Massage can support your healing journey & help maintain optimum range of movement. We can do full body massage, back massage, thigh and leg massage to suit your needs.

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Occupational Health

We offer occupational health and functional capacity assessments with reports. We work in collaboration with local businesses and human resources teams to help reduce sickness absence, provide rapid access to therapy and help staff to return to work after injury or long term sickness absence. We provide a cost effective service and are recognised by many health insurance providers who pay for our services or allow individuals to claim back fees.

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About Us

Why We're Different

Our Mission

We are a well established and trusted private healthcare provider of physiotherapy, sports therapy and occupational therapy operating across the West Midlands. We have specialists who treat TMJ disorder (Temporomandibular joint disorder) and complex long term or rare conditions. We also treat a range of disorders causing joint pain, muscle pain, knee pain and back pain such as sciatica. We aim to help you achieve your general strength and conditioning or injury rehabilitation goals.

We support our community by offering collaborations with local services and organisations to support the population of the West Midlands in maintaining a ‘well life’.

Discounted sessions are available when your session is delivered by our university students, or our loyalty card scheme.

Our Values

    • Respect and Dignity: every person we encounter is valued as an individual – patients, their families or carers, & staff – we respect their goals and commitments in life, and seek to always work within their priorities, needs, abilities and limits
    • Trusted Service: We prioritise quality of care, safety, effectiveness and patient experience, to earn the trust placed in our staff and our services.
    • Compassionate Care: We respond with humanity and kindness to each person’s pain, distress, anxiety or need. Compassion is central to the support we provide.
    • Improving Lives: Patient wellbeing is the focus of everything we do. Our ultimate goal is to improve health and wellbeing, and thus people’s daily experience in every aspect of their lives.
    • Appreciate every person: We maximise our resources for the benefit of the whole community, and make sure nobody is excluded, discriminated against or left behind.

 

Our Vision

 Our goal is to provide a Holistic Health Centre that can address multiple patient needs. We don’t believe in treating an injury in isolation. For our patient’s to have the best chance of returning to a full and well life, the impacts of the injury need to be addressed as well.

To this end we have therapy spaces available to a broad spectrum of therapists and counsellors, as well as a meeting and training room for collaboration. 

2207

+

Satisfied Customers

10

Dedicated Staff

32

+

Conditions

17

+

Treatments

Living a Well Life

Conditions + Treatments

What we Treat

What we Treat

    • Back Pain
    • Chronic Pain
    • Headaches / Migraines
    • Fibromyalgia
    • Muscle & Tendon Injuries
    • Muscle Imbalance
    • Osteoarthritis
    • Post-Surgery Rehabilitation
    • Sciatica
    • Sports Injuries
    • TMJ disorder
    • Vestibular Disorder (dizziness)
    • Work-related Injuries
    • Whiplash
    • and many more…

How we Treat

How we Treat

    • Acupuncture
    • Cupping
    • Electrotherapy
    • Exercise Prescription
    • Health Education
    • Lifestyle Interventions
    • Massage:

    • Sports
    • Deep Tissue
    • Trigger Point
    • Swedish

    • Mobilisation & Manipulation
    • Occupational Health Advice
    • Pain Management Strategies
    • Postural Correction


Treatment Sessions

Pricing

 

Initial Assessment

£ 45-50 / 40min

Discussion

Assessment

Start treatment

Follow Up

£ 40-45 / 30min

Feedback

Reassesment

Treatment

Massage

£ 30+ / 30min+

Informed Consent

Physio / Sports Therapist

Swedish / Deep Tissue / Sport / Trigger Point

 

Invoice Directly / Claim Back

Private Health Insurance Accepted

The people of wellness behind us

Our Team

Rauheel IqbalSports Therapist

Rauheel is a Sports Therapist and Falls Prevention Specialist

Katie CookSports Therapist

Katie is a Sports Therapist and Falls Prevention Specialist

Lotoya NeilCEO & Lead Physiotherapist

Lotoya is a trained and experienced physiotherapist with post graduate studies in Injection Therapy and a masters degree in Health & Social Care. A…

Darnell BaileySenior Physiotherapist

Darnell is a senior physiotherapist with expertise in neuro, musculoskeletal, and respiratory physiotherapy, as well as qualifications in Sports Massage, Fitness Instruction, and Sports…

Nimrit CheemaPhysiotherapist

Speaks English, Punjabi and Hindi Nimrit is an HCPC registered physiotherapist from Canada, with expertise in trauma and orthopaedic rehabilitation. Nim’s ability to communicate…

Emily CoxPhysiotherapy Apprentice

Emily is a dedicated member of the Well Life Team and we are very excited to support her in her Physiotherapy Apprenticeship. Her enthusiasm…

Jake WhitfieldAdmin & Clinical Support

Jake is an Admin and Clinical Assistant eager to provide a positive and welcoming experience to all our patients. Jake is studying Health and…

Gallery

Our Premises


Frequently Asked Questions

F A Q

What is the youngest age patient you will treat?

From 5 years old onwards. If you are under 16 years of age, you must be accompanied by an adult

Do I need a GP referral?

No, you are welcome to self-refer to us.

How soon can I be seen?

Appointments are on a first-come, first-serve bases. We offer weekday, evening, and Saturday appointments.

Do you do home visits?

Yes, for patients who are unable to attend the clinic, and live within a 5-mile radius. Please call the clinic if you need to book a home visit.

Can I bring someone with me to my appointment?

Yes, you can bring one other person, as long as you consent to that person being present during your consultation.
If you are under 16 years of age, you must be accompanied by an adult

Do I need to bring any documentation to my consultation?

It is ideal, but not essential, to bring details of your doctor’s name and practice address, a list of your medication, allergies, and medical conditions, as well as the results of any investigations (for example x-rays, MRI, ultrasound scans, blood tests etc).

Can I be seen by a female therapist?

Yes, we have male and female therapists on staff. Please specify your preference in the booking notes when booking online, or to mention it to the staff member if you phone in to book.

What should I wear?

Loose comfortable clothing should be appropriate. However, you may be asked to remove clothing for certain examinations or treatment. Please feel free to bring a vest or shorts to change into at the clinic.

How much will it cost?

Please refer to our standard pricing here, or our bookings page for more detailed info.

What payment methods do you accept?

When booking online, you can choose to pay when you make the booking using the PayPal system (you don’t have to have a PayPal account). Or you can pay after your session by cash, card (including contactless up to £100), Apple Pay, and Android Pay. Bank transfer can be accepted by prior arrangement.
You can purchase and redeem gift cards against any of our services.

Can I use my medical insurance?

Yes. Insurance claims are welcome but please check your policy details / with your insurer to confirm that you are covered before booking. You may also need to obtain a code from your private healthcare provider for us to include on your invoice / receipt.

What can I expect on my first visit?

Your first session will include a full assessment of your condition, a diagnosis, and treatment* or advice as appropriate. If we do not think further physiotherapy is necessary we will advise you at this point.
*If you have been referred to us by your employer, this may differ according to their procedural requirements.

What can I expect from my follow up session?

Each follow up treatment session will include reassessment of your condition to establish progress. You will then be given any necessary agreed treatment.

How long does each session last?

Up to: 45 minutes for an initial appointment, 30 minutes for a standard follow up, and 45 minutes for a home visit. For more information please see our bookings page which lists the duration and cost of each treatment offered.

How many sessions will I need?

This will be discussed at your initial appointment. The answer depends on your condition, and how long it has been a problem.

Do you do massage?

Yes. We offer massage services to ease tension, decrease stress, and reduce pain. If you wish to just have massage therapy, and not the full physiotherapy service, this can be arranged when you make your booking.

Are your therapists registered?

Yes. All our Physiotherapists are registered with the Health Care Professions Council, and the Chartered Society of Physiotherapy. Our Sports Therapists are registered with The Society of Sports Therapists.

My question isn’t here

If you have any additional questions please click here to contact the office, or call us on 0121 439 4730 or 07722327546, and one of the team will be happy to help.

Client Testimonials

What Our Customers Say

Anonymous Reviews

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Top physio – Knows what she is on about – Very kind and understanding – Very happy with results – When the receptionist tells you she will contact you, she will keep trying until she gets you – Very helpful – 10 out of 10 – First Class – Spot on. Would You Recommend: Yes

Anon 7

Great service. Problem was quickly identified, exercises were given to help which have made a massive difference. Additionally, I didn’t feel pressured into making further appointments. Thanks Latoya!

Anon 6

Many thanks to Lotoya for not only listening to me, but HEARING what I was saying! Had been in a great deal of pain for months, but as soon as I saw Lotoya, she knew exactly what the problem was, and immediately set about putting it right. Would recommend her to anyone who is in pain. Thanks again.

Anon 5

Mark Shelton
Mark Shelton

16:14 11 Dec 24
Had my first initial treatment today with Lotoya Neil,Wow this lady knows her stuff, And the reason why I say that I’ve been dealing with multiple back issues for the last 5 years, And seen many of Physiotherapy but let me tell you Lotoya is hands down the best, I’ve already booked my second appointment,can’t wait!!!!!!
Duncan Hodgkiss
Duncan Hodgkiss

12:37 09 Dec 24
Exceptional service. Knowledgeable and friendly staff. Detailed and thorough with assessments, treatment and after care. Felt completely comfortable and assured, whilst under their care. Both Lotoya and Katie are great clinicians. They are experienced, diligent and professional. They both have a great sense of humour too, making the experience all that more pleasurable. Keep up the good work! Would have no hesitation in recommending.
Geraldine Stokes
Geraldine Stokes

12:16 06 Dec 24
I have been going to well life physiotherapy for a number of years. Latoya has always been very kind and helpful with exercises and back massaging. I would highly recommend well life physio to anyone top rating!!!
Yorge Martinezz
Yorge Martinezz

15:17 05 Dec 24
Great experience, my muscles are definitely much better since I started having treatment here😍
Lee Stewardson
Lee Stewardson

14:04 05 Dec 24
Really good massage highly recommend my injury definitely feels better now than before I had it done would 👍
Amar Singh Dhillon
Amar Singh Dhillon

18:13 04 Dec 24
Rauheel and Well Life staff very helpful and very professional at my wet cupping treatment today. Raheel and team were very helpful throughout the session, making sure I was constantly okay and answering any questions I had.Would 100% recommend well-life physio for cupping and physiotherapy massages in general, been seeing them for years now
Tracey Baker
Tracey Baker

16:37 02 Dec 24
Brilliant was in agony for months came here had 5 sessions and I feel brilliant recommend to any one
Oliver Atkin
Oliver Atkin

11:26 02 Dec 24
Everyone was very welcoming and knowledgeable.
Richard Wells
Richard Wells

09:48 02 Dec 24
Had an initial assessment with Rauheel and he was very helpful and knowledgeable, hopefully the exercises I’ve been given are going to help going forward
Hdotrai
Hdotrai

16:28 30 Nov 24
Lovely session, sorted my pain out that I’ve had for months. Dealt with care and professionalism
Sazur Miah
Sazur Miah

15:52 30 Nov 24
Harry Sandhu
Harry Sandhu

13:17 30 Nov 24
I received a very good massage for my lower back. Thank you very much.
Laura Billingsley
Laura Billingsley

10:01 30 Nov 24
Great Massage, thankyou very much
Amarjit Kaur
Amarjit Kaur

17:19 29 Nov 24
Great service from Lotoya & Rauheel!
Jazzy B
Jazzy B

12:00 16 Oct 24
I went for a sports massage with Latoya, I was very happy with my experience. She is clearly a knowledgable and highly competent physiotherapist. I have chronic injuries and she was able to understand problems many other physios have not been able to. Even though I was late she accommodated for this and had a student work on my muscles at the same time.I would highly recommend her to anybody looking to resolve chronic problems and feel like they are being looked after.
Taz Uddin
Taz Uddin

11:24 06 Oct 24
The service was excellent. The initial assessment was fantastic, and I was pleasantly surprised that the physiotherapist quickly identified my problem. She took her time, making me feel comfortable throughout the session.It’s a little expensive, but I’ve been to many massage places for my back pain, and I left this place feeling happier and relieved of pain. I will definitely be coming back soon.
Charlene Samuels
Charlene Samuels

07:22 06 Oct 24
I had my first assessment with lotoya yesterday and I was very pleased with the outcome she saw me earlier than my appointment and actually spent time explaining what the problem was I look forward to starting my exercise plan here highly recommended
Angela Newey
Angela Newey

13:15 02 Oct 24
I had a look at their website yesterday morning on the off chance I could get an appointment for a deep tissue massage on my lunch break. I was lucky enough to get an appointment and it was without doubt, the best massage I have ever had. Rebecca concentrated solely on the areas I was experiencing issues and worked out as much tension as was possible in 30 minutes. I will definitely be going back and I cannot rate their service high enough.
Deena Taylor
Deena Taylor

17:11 20 Sep 24
Latoya and the team are great. Excellent knowledge, their physio has really helped me following a recent operation on my shoulder. Good service, appointment reminders, app with your personal exercise plan on which is great. I would definitely recommend. They offer lots of other services too, not just physio.
Amy c
Amy c

12:06 20 Aug 24
Katie did my husbands sports massage today which was amazing. He was reluctant when he saw How small she is as hes a bodybuilder and his muscles were very tense.We are very impressed and will definitely be back. Thank you
Ian N
Ian N

10:49 20 Aug 24
Well life Physiotherapy is one of the most professional physiotherapy I have ever been to. There assessment and diagnosis was spot on. Even my consultant was impressed when i finally got to see him and was already getting better. They make sure the treatment that they gave me go with the problem. I didn’t just leave with a sheet of exercise like they give you in the NHS. They use a app that I can see exercise videos and communicate with them if i have any problems or questions. I been going there for the past 3 years for all different types of reason in which the staff are warm and welcoming. They take time out to listen to you. I will recommend them to anyone. They really do fix your problems and let you know what’s wrong.
Emma Williams
Emma Williams

15:00 07 Jul 24
I can highly recommend Well Life Physio service. I always see Lotoya for both physiotherapy and for a deep tissue massage. She is friendly, knowledgeable and effective. I find it so easy to book an appointment online or by calling. Staff are always so helpful.
Jackie Taylor
Jackie Taylor

22:17 04 Jul 24
My first visit with Lotoya was positive. She listened and heard what I had to say about the amount of pain I was in and my reduced mobility. Lotoya was able to give me a diagnosis plus the plan of action to reduce my pain and increase my mobility.After my consultation, I left feeling hopeful that something can be done to reduce the pain I’m in. Really cannot wait to start the treatment journey with Lotoya.Looking forward to walking without the intense pain. 😀
Mark
Mark

10:07 04 Jul 24
My sport is boxing, the injury i suffered was with my shoulder, it would dislocate when competing. After an X-ray I was advised to go to physiomy first appointment was a consultation, they quickly diagnosed the problem, my scapula was not being held in position correctly, I’ve had 4 appointments over 4 weeks and i can already see and feel a noticeable difference on how much the scapula has begun to corrected itself, I can highly recommend them, they are very professional and care very much for there patientsThank You for all your help so far
Kully Samra
Kully Samra

06:46 03 Jul 24
In recent months I had been getting a lot of pain in my wrist and Well Life was recommended to me by a friend after a GP’s treatment plan made no improvements. I called and easily got an appointment and upon arrival I was greeted by their friendly staff members.I had a consultation with Latoya, who was absolutely brilliant. She made me feel at ease and very quickly diagnosed I had De Quervain’s tenosynovitis. After clearly and thoroughly describing the condition, she gave me a suggested treatment plan which included self exercises and the use of a thumb splint which she provided, amongst other self-help treatment.I would highly recommend Well Life to anyone who needs access their services and personally will be making future appointments to treat another injury I have. All the staff members I interacted with act in a highly professional and friendly manner, and it’s clear to see that helping their patients is their main priority. Thank you.
Ita Bunn
Ita Bunn

14:11 01 Jul 24
I can’t express enough gratitude for the incredible treatment I received from this company. After suffering excruciating pain for what felt like an eternity, I had tried everything to find relief. Nothing seemed to work- until I found this company.Their treatment has been nothing short of miraculous. In just six weeks, my pain has diminished from an unbearable 100% down to a manageable and amazing 15%. The difference is night and day. The quality of care, the expertise of the team, and their compassionate approach have all contributed to this remarkable improvement.I’m so grateful to have found a solution that truly works. If you’re struggling with pain and have tried everything without success, I highly recommend giving this company a try. Their treatment has made a world of difference for me, and I am forever thankful.
Hussien Thomas
Hussien Thomas

18:04 29 Jun 24
Went to well life with a disastrous back pain situation that was causing me to lose sleep can’t work and can’t move around freely. Well life turned my life around completely thanks to them am now able live again. Thank you very much.
Jack W
Jack W

15:43 29 Jun 24
Sonia kaur
Sonia kaur

14:37 29 Jun 24
We called up to urgently get my husbands foot seen to and to get my lower spine checked as I had had a fall 9 months ago. We were seen to by 2 students who were friendly however my husbands assessment lasted 10 minutes with some ultrasound and gel applied, the last time we went to get his foot seen they also used tape to easy pressure around the pain, he left with the same pain and was told to take ibrophen I can take that but what was absolutely shocking was the fact that I was shown how to do 2 exercises to help my back and my back was not physically assessed it took roughly 15 minutes after all the questions and our bill came up to £80 the lady who said if I had booked with her it would have costed £50 she was very rude and completely dismissed my dissatisfaction. She told me had she done the assessment she would have had a feel of my back. I would never recommend this place to anyone if you want to lose your hard earned money to be told how to do a stretch in 10 minutes then by all means go for it. Wasted our time and money and no apology given it was rushed she even tried to sell me some insoles. I may take this complaint further this place needs to be shut down they are robbing people
Naomi Proudman
Naomi Proudman

09:44 31 May 24
Jack P was awesome, really focused on my problem areas. Feels awesome!!
Bethney Jevons
Bethney Jevons

09:47 15 May 24
Had a last minute appointment yesterday for a 30 minute massage and Becky was amazing super friendly and definitely helped my tense shoulder/upper back.
Tamara Ruiz
Tamara Ruiz

15:29 14 May 24
João Gonçalves
João Gonçalves

14:59 14 May 24
Amazing service, would recommended for anyone that in doubt. Try it you wont regret. Excelent servicw from Lotoya
Ry Sp
Ry Sp

17:44 06 Apr 24
Great service would definitely recommend
Jodie Ricketts
Jodie Ricketts

15:25 28 Mar 24
Worked on specified problem areas, very relaxing and professional. Would recommend and will come back. Thank you
S. N. Shine
S. N. Shine

13:43 22 Mar 24
Excellent care that decreased my pain immediately plus improved my recovery times. The first time was from hip and back pain 2 yrs ago after a fall in my garden then more recently it was shoulder and left arm pain.
Nicola Starrs
Nicola Starrs

13:10 19 Mar 24
Deebro
Deebro

10:54 02 Mar 24
Came with back problem from car accident. Noticed a significant improvement after a short space of time. Had been to a different physio previously but was nowhere near as helpful. Would highly recommend.
Leon Suubi-Sebina
Leon Suubi-Sebina

20:56 27 Feb 24
Very happy with the service given, clear and straightforward. Would recommend.
Lesa
Lesa

05:34 26 Feb 24
I had an amazing experience at Well Life Physio! I would definitely recommend and go again. The staff were lovely and really put me at ease. I left feeling very relaxed and revitalised!
Zahraa Shaikh
Zahraa Shaikh

16:22 24 Feb 24
My husband and I have been visiting Lotoya for Accupuncture, physio and massages.Each time we have been, Lotoya has miraculously fixed any issues we have had.More recently, my husband had Accupuncture for a severe migraine, over the counter medications were not working at all but just one session of Accupuncture significantly eased his pain, he’s energy came back and we couldn’t believe how much it had helped.Lotoya is my go to for many issues, from issues caused by childbirth to a much needed massage to release some tension in my back. She has helped me more than doctors have and always seems to know what causes any issues I have.
Leo Edwards
Leo Edwards

14:21 24 Feb 24
I recently had, an operation on my upper shoulder.. My physio Was at Well Life Physiotherapy, Thanks to their professionalism I was able to go back to work. 2 weeks before time. I would highly recommended them.
Amanda Watts-Finn
Amanda Watts-Finn

12:47 24 Feb 24
I had my first appointment with lotoya and she was great. She put me at ease and went through everything thoroughly and was very understanding. My first course of acupuncture went well. I was made comfortable throughout and made a little progress already. Looking forward to my next session and feeling confident about the outcome. Highly recommended.
Michael Kendrick
Michael Kendrick

16:29 20 Feb 24
My first visit today ,I was greeted with a professional and friendly atmosphere. My treatment was explained to me and carried out with great a great result many thanks
Lee Povey
Lee Povey

21:55 18 Feb 24
My initial appointment with Latoya was great, she understood my issues and how to help them. She has put ab exercise plan in place to help start things off. My 2kd appointment was with Larissa, she was so good too. Professional and thorough and knew exactly what to recommend for me. I had additional stretches and exercises to do that I feel will help over tike. I recommend going here if you have knee and lower back issues. The exercises I have been give certainly target these problematic areas and I’ve already noticed some improvements over a short 2 week period.
Valbona Lekgegaj
Valbona Lekgegaj

13:19 16 Feb 24
Very happy with your treatment
Zola01
Zola01

10:06 16 Feb 24
Absolutely excellent sessions! Very happy with the assessment and advice. The staff are very accommodating, friendly and knowledgeable! The advice and exercises given were top notch! Can’t recommend enough!
nick Cross
nick Cross

10:00 13 Feb 24
Full body massage from Emily, really good, very knowledgeable. Physio session booked with Katie, Katie is also really good.
Joyti S
Joyti S

23:00 12 Feb 24
Lotoya has helped me enormously with my TMJ (Temporomandibular Joint)/Jaw issues and I honestly don’t know how I would have overcome the pain and emotional stress of this condition had it not have been for her expertise in massage, pressure point release, and most invaluable to me, the intra-oral massage of the TMJ and surrounding tissues, which absolutely have saved me. Alongside her calm and reassuring advice and guidance, and guided exercises, I could not find anywhere else in the Midlands that provided this type of intra-oral pressure point release type massage and manipulation, which, in my opinion, are the holy grail treatment for lock-jaw type issues. My jaws were SO tight I could barely talk and had to be on a liquid diet for 2 months this time last year. Lotoya also provides massage of the external (facial) jaw muscles and surrounding areas, including the neck and shoulders, which I have learnt are all interrelated. You can also have Accupuncture of the TMJ area here. I wouldn’t know what to do without the service whenever I have a flare up. Such a specialist area which dentists should, but do not offer. I really hope this review reaches anyone with TMJ issues or general facial/Jaw problems because I had never experienced something like this before and the pain was unbearable – I wouldn’t want anyone to continue to suffer with that type of pain. Thank you so much Lotoya (and your lovely team at reception including Emily and Dawn) for your constant support, understanding and just being kind-hearted people providing a quality service. You have really helped me and continue to do so, and I hope every TMJ patient finds you! 🙂 X
Mal Shams
Mal Shams

16:29 12 Feb 24
I’ve been here a few times and it’s never been Disappoint.
Felicity Preece
Felicity Preece

15:19 12 Feb 24
I have long-term problems and Lotoya and her team are fantastic. I would be in a wheelchair without them. Absolutely recommend them to everyone. Every time I go there I receive excellent treatment. Nothing is ever too much trouble, nor is there any Physiotherapy type problem they cannot improve.
Richard Trubshaw
Richard Trubshaw

09:46 12 Feb 24
Katie was brilliant. Great advise and relaxing massage. Will definitely come back.
Bartłomiej Mirosław
Bartłomiej Mirosław

12:20 10 Feb 24
Really good place. I was struggling after accident, just after 1 session it made it so much better. Can’t wait for another ones
Leo Edwards
Leo Edwards

15:22 03 Feb 24
Laura Halsall
Laura Halsall

08:59 18 Sep 23
Visited here on the weekend for a Sports Massage with Emily, excellent and professional service. I was even provided with exercises to do to help my hamstring. Will definitely come back!
B Kaur
B Kaur

22:45 11 Sep 23
A very warm and friendly service.Having tried Physio Practices previously the advice always seemed to be generic.At Well Life, I immediately received an excellent experience from the moment I was welcomed, through to being assessed by Lotoya, who was extremely attentive and (impressively) identified my pain points, within minutes. The massage and advice felt tailored with a recommended program shared, to further support me in relieving the tension in the areas impacted. I noticed a difference quite quickly.The whole space is well designed and I would highly recommend using Well Life’s services. This definitely seems like a local gem which surpassed my recent experience at Nuffield (above and beyond!).Thank you Lotoya and team. See you again soon!
Gregory Roberts
Gregory Roberts

15:21 24 Aug 23
I have visited here twice now for unrelated issues. Each time, the whole experience has been top notch. Easy to book an appointment, appointments booked very quickly, everyone I worked with knew exactly what they were doing, explained everything well to me, and quickly addressed the issues I had, for a very reasonable cost. Can definitely recommend to anyone, and I will be going back again if I ever have any more issues.
4u2nv Sbrina
4u2nv Sbrina

05:38 24 Aug 23
Very friendly staff. Always warm and welcoming. They were reassuring and explained what was needed from myself and them to get me back to tip top shape. Definitely recommend 👌
Christina Vines
Christina Vines

19:40 23 Jun 23
My first visit I had a half hour session with Latoya and she was amazing, I arrived not being able to stand up straight due to lower back pain (had never had a massage before) and after my visit I was walking straight again. I decided to book an hour massage the following month and this time it was with a trainee, she was also lovely and the experience was very relaxing. Both ladies were great. I highly recommend visiting, they both made me feel very comfortable and relaxed and have really helped improve my back pain.
Rachael Stokes
Rachael Stokes

13:11 20 Jun 23
I went to Well Life after spending 2 weeks in severe pain with my shoulder and neck. After a comprehensive assessment I received some initial treatment and was given some exercises to carry out at home. The relief I felt after just one visit is amazing. I wouldn’t hesitate to recommend Latoya and her team. I just wish I’d visited sooner!
Laura Katie Rose
Laura Katie Rose

17:51 31 May 23
Lovely people, Degree level experts. I have an amazing massage here regularly by Letoya who owns the business. She’s an earth angel! Really empathetic and cares about you and your pain and strives for what’s best for you! They also do chiropractic and physio treatments which are perfect for pain management and complex cases. Definitely don’t waste your time if you are in serious pain, decent and fair prices for what is provided!
rhomp_son
rhomp_son

12:07 29 May 23
Really great massage at affordable prices. I would highly recommend.
Sophie Crockford
Sophie Crockford

15:30 06 May 23
Highly recommend Lotoya for TMJ acupuncture therapy. I couldn’t find any treatment for this until I tried acupuncture. Lotoya was very patient with me and helped me understand TMJ fully. Now I have next to no pain.
PAUL BRACE
PAUL BRACE

12:57 29 Apr 23
Excellent customer experience with Becky who was my Student Physio today for a neck and shoulder massage. Would most definitely recommend this practice-A+++. Staff are very welcoming and excellent value for money.
Joa Neil
Joa Neil

17:03 24 Apr 23
Student physio was great. Really helped my leg since they were really tight and hard to work with, it has also really helped my walking.
johnpye32
johnpye32

16:06 01 Apr 23
I have being there 3 times now latoya lovely lady and excellent at position acupuncture, plus massage excellent service had student with her he was very good and a gentleman 5 stars certainly do my sciatica good thank you
Minara Begum
Minara Begum

14:04 26 Mar 23
I had severe upper back pain and went to visit Well Life. They examined me, gave me some exercises and an upper back massage helped eased the pain. Felt better the same day and has improved since. Students Hannah and Analise were very good and doing a great job. Thank you 😊
Shabir Hussein
Shabir Hussein

12:35 09 Mar 23
I had several major surgeries over a short period. Awaiting a knee replacement within few weeks but suddenly developed major unbearable pain on left ankle and shin/ calf . Any weight bearing triggered severe painSeen by AZKA the senior practitionerInitially seen by her with a placement student who was present to observe and assist, to which approval was sought and given by myselfThe initial assessment involved an in-depth holistic assessment and my baseline expectations from this short intervention. Physical examinationDue to the short period constraints we discussed the care plan which I agreed with . The follow up visit involved verbal information, exercise pamphlets,, message with oil and ultrasound. There was a marked improvement. Speaking throughout the process to check and reassure. Good communication and listening skills with reassurance and good eye contact. Agreed to see her again after I had recovered from the knee replacement surgery. Informed that I can call to seek advise and inform by telephone. Later sent email with further exercises. Excellent value for money.Person centred approach with constant review checks and make adjustmentsCalmness in her voice good involvement of the student.
Tracey Tromans
Tracey Tromans

08:19 17 Feb 23
My husband has been here only twice to help with severe back pain. dawn in reception and the physio who helped him were very professional. Assessed him the first time and saw the problem and gave him exercises to do. Went back for a 2nd visit and he was .discharged .Would highly recommend them
Jules Gem
Jules Gem

21:51 20 Jan 23
I would recommend Well life Centre, to anyone. I had a full course of physiotherapy by Darnell. Now I’m back at work and able to complete my duties.
Mark Evans
Mark Evans

09:12 03 Oct 22
Highly recommend! I’ve been a client of Well Life for many years on and off with various injuries and problems needing treatment. Both Latoya and Adam are friendly, helpful and highly experienced physios and their treatment and ongoing rehab advice had been really helpful. They’re my go to physios if I need it, I wouldn’t go anywhere else!
David Wilson
David Wilson

19:37 21 Sep 22
My back was so painful that I struggled to reach top shelves and dry myself after the shower. There was a big improvement after the first session at Well Life Centre, and after 3 more massages I can now finally go back to the gym and lead an active life again.First session was an assessment, where they did tests to see how serious the problem was, and then a massage to remove some tight spots.2 sessions were with students which I would be happy to have treat me again. Both times Adam was there to check their diagnosis was good and then he worked alongside them on the treatment.Can’t recommend this place enough, and I will definitely go back with any similar issues in future.
André Picart
André Picart

08:29 16 Jul 22
Had a back massage with Adam after a gym injury. He was very knowledgable, helpful and took his time with the injury. He also provided clear instructions for rehab. Would definitely recommend
Lorenzo Doblado
Lorenzo Doblado

18:36 29 Jun 22
Ive went to Adam for 2 sessions now for an ankle problem and the experience was brilliant throughout. He found what the problem was and gave me plenty of exercises to do, and the entire process was very professional and has been a great help for my ankle, there really is no negative thing to say!
Slantraz
Slantraz

14:52 22 Jun 22
The receptionist was quick and efficient. I got a massage from Georgia who was a student therapist, she was very knowledgeable and at no point did i feel like she was a student as she was very professional and knew exactly what she was doing. Definitely recommended!
Robert McGrath
Robert McGrath

20:32 18 Jun 22
Been going to Adam for sessions due to pain in my lower back. He’s been absolutely amazing throughout. Regular sessions at times that work for me, affordable price and an individual plan to help me that has made such a big difference. And as a bonus, didn’t try and oversell me sessions. Will absolutely be returning if need be, can’t thing of a single negative!
Lynn Short
Lynn Short

11:29 22 May 22
I attended the Centre for three sessions with the physiotherapist Adam. He was friendly and professional. He asked about all aspects of my knee injury e.g my pain level, limitations of movement and my general health so I felt he had a good understanding of my situation. At each session he demonstrated and observed me doing several exercises, explaining their effects on the joint muscles and tissues, recommending length of the exercises to do at home. At the first two sessions I had a calf massage from a student which I found to be very beneficial. After three sessions my knee had improved greatly.I was impressed by the Centre building. The reception area is comfortable and welcoming. The consulting room is light, airy and well equipped. I would definitely recommend the Well Life Centre.
pardeep singh
pardeep singh

10:48 17 May 22
I have suffered from sciatica since a back injury over a year and half ago and I decided to try Well Life as i was in pain. I have been going to see Adam for physio now for over a year now and can say it has improved my sciatica dramatically and now i have started to do normal activities and exercise that were too painful for me to do in the past.Very professional and friendly staff, Very impressed with my treatments.HIGHLY RECOMMENDED
Lucas Vataha
Lucas Vataha

11:06 29 Nov 20
amazing place, kind and helpfull staff. more than happy to recommend that place.
lauren hayward
lauren hayward

10:12 20 Oct 20
Amazing service, really highly recommend, very knowledgeable and gets the results you need in the shortest time scale, A*
Mandeep Nahar
Mandeep Nahar

16:54 08 Oct 20
Excellent service, fully certified I had to claim back via my insurance. Really good results for an anckle ligament issue I had for years from playing football.Great new premises too.
Nellie Andrus
Nellie Andrus

17:38 12 Sep 20
Excellent service!! I am extremely happy with the massages I received, with the further advice to improve my posture, to deal with the after treatment pain and exercises to do at home. They were all very efficient and I feel much better. The physiotherapist, Niko, was very professional, knowledgeable, and friendly. Thank you Niko!!
MICHAEL BIRD
MICHAEL BIRD

20:45 26 Feb 20
I had an accident and was in a lot of pain and also struggling to walk. Initially went to walk in centre to no avail. Called out emergency doctor during the night as I was in so much pain and was told to go to A& E. Went there next day and had various tests and was told I needed an MRI scan to determine damage to my back. Had the scan 4 days later and went back 5 days after scan for the results. I was told I had a ruptured disc which was pressing on sciatic nerve. T he good news was I did not need an operation and could be treated with physiotherapy and I would be referred for treatment. I got home and phoned the hospital for waiting time and was told 6 – 8 weeks. By this time 3 weeks had passed by and I was still in a lot of pain. I then decided to go private. This is when I found Well Life Physiotherapy so I phoned up and 2 days later had my consultation with Lotoya. I found her to be very sympathetic to my needs and was extremely well mannered at all times. She gave me some exercises to do and gradually day by day I was managing to take small steps. I followed her exercises to the letter and over the next couple of weeks she added a different exercise. The improvement then got more rapid and from being barely able to walk, in the space of 3 weeks seeing Lotoya I was back at work. At the time of writing I still have not received a physio appointment from hospital. I cannot praise Well Life enough and if I have the need to go back in the future for anything would have no hesitation.Michael Bird.
Colin Tovey
Colin Tovey

15:01 22 Oct 19
Rather impressed. Completely different approach to my last physio.. who just abused me and clicked everything. This was much more professional, targeted relief with a few delicate crunches.. painful yes, but successful. Got the first good nights sleep in a while. Many thanks both. C
DawnM Created
DawnM Created

11:51 27 Jul 19
I don’t have words to recommend Lotoya and her team highly enough. I’ve seen 3 different therapists here in the last 2.5 years, depending on my needs at the time. Each time I’ve been thoroughly impressed by the level of care, holistic approach (a lot of my tension is mental / situational), and dedication to finding the best solution for each individual (family members also attend this practice). Book yourself a session now!

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Well Life Centre,

58 Birmingham Street, Oldbury, B69 4DZ

Open Hours

Monday   09:00 – 19:00
Tuesday   09:00 – 19:00
Wednesday   09:30 – 19:00
Thursday   09:00 – 19:00
Friday   09:00 – 17:00
Saturday   09:00 – 17:00
Sunday   Closed
  0121 439 4730
   07722 327 546
Modern Slavery Act Statement: Well Life Physiotherapy Ltd is committed to preventing modern slavery and human trafficking in all its forms. This statement is made pursuant to Section 54, Part 6 of the Modern Slavery Act 2015. We have steps in place to ensure that slavery and human trafficking are not taking place in our own operations or in our supply chains. Public Services (Social Value) Act 2012: Well Life Physiotherapy are committed to upholding social values in all aspects of our work and interactions, both internally and externally Through our actions and initiatives, we aim to contribute to a more just, equitable, and sustainable world, where all individuals can thrive and fulfil their aspirations.
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